EXPLORE INDIAN SUPERGRAINS: FOXTAIL MILLET, FINGER MILLET, BAJRA & MORE AT LAKSHMI STORES

What Are Indian Supergrains? A Nutrient Powerhouse   

In recent years, people have started to show more interest in consuming healthy foods. Now, their interest has turned around towards the ancient grains, which are a traditional super-grain of India and finally they got their deserved attention. These tiny grains are packed with all the required essentials like fiber, protein, and minerals. In Indian kitchens, they took major part in the Indian kitchens for generations and now, they are giving a powerful comeback as a smart alternative to processed foods.

Due to the MILLETS impressive nutritional value and impressive versatility they stand out among all other healthy foods. It includes a variety of grains such as FOXTAIL MILLET, RAGI (also known as finger millet), and PEARL MILLET (commonly called bajra). These grains have a unique blend of taste and health benefits, from controlling the blood sugar levels and improving digestion by maintaining a healthy heart.

Unlike polished grains, these mighty grains are naturally gluten-free, that becomes the best choice for people who prefer gluten free foods. Because, they are low on glycaemic index, that makes it as a best choice for balanced diet. Whether it's a warm bowl of RAGI porridge, soft rotis made from PEARL MILLET, or fluffy upma cooked with FOXTAIL MILLET, Indian millets are both wholesome and delicious

By embracing these nutrient-rich grains, you're not just honouring age-old traditions-you're also choosing a healthier, more sustainable way to eat.

Meet the Stars: Foxtail Millet, Finger Millet, Bajra & More   

In consonance with the culture, the traditional grains of India bear vast diversity, each with its own stories and health benefits. These super grains are beyond just food-these grains are a manifestation of lifestyle, especially in India, where nutrition and traditions go hand in hand with each other.

So, fore mostly, we will start with the FOX MILLET, very light and fluffy; it can be cooked up into breakfast dishes like upma or pongal. This millet, rich in fibre and minerals, goes to aid digestion and makes an individual stay full for longer hours.

Then there is FINGER MILLET, much liked as ragi all over India. It is calcium-rich, beneficial for the bone health of growing children and anyone concerned with sidestepping bone issues. Making soft rotis, porridge, or even some good-for-you cookies are some options for the utilization of finger millet.

Then there are BAJRA or pearl-millet; the winter favorite in many Indian parts. Bajra roti, along with ghee and jaggery, is the way to go for any comfort food, which, on the other hand, also helps bring stamina and warmth to the body.

Each of these grains—FOX MILLET, FINGER MILLET, AND BAJRA—has their unique contribution to your plate. They are quick to cook, superbly tasty, and a great way to integrate ancient Indian nutrition into contemporary living.

Why Choose Millets Over Regular Grains? 

As people realized the importance of health, many have re-examined their choice of staples, and millets are now coming into the spotlight as an intelligent, wholesome alternative. Unlike refined rice or wheat, millets have inherent natural nutrients at their disposal. They have a low glycaemic index and are naturally gluten-free.

Apart from that, an extremely nutritious cereal with an exceptionally high calcium content is RAGI. It is, therefore, beneficial for the bones and is used in porridges, rotis, and baby food in Indian households.

Another outstanding option is BROWNTOP MILLET, which is a less common but very effective grain choice. This form of millet is easy to digest and keeps your body free from toxins; it is indeed excellent for managing lifestyle diseases such as diabetes or obesity.

Owing to its earthy flavour, the PEARL MILLET also known as BAJRA PEARL MILLET-is much appreciated throughout the country. It is best known as a winter food but can be consumed through all seasons for its energy-giving properties. Pearl millet, rich in iron and fiber, stands as a good choice of grain for heart and gut health.

Switching to millets such as RAGI, BROWNTOP and BAJRA PEARL MILLET doesn't lie in the domain of health trends: it is a return to clean and conscious eating. These grains provide balanced nutrition at the same time as celebrating the world around them. 

Buy Authentic Indian Millets in the UK from Lakshmi Stores 

It's really a challenge to find traditional Indian grains in the UK—but not anymore. At Lakshmi Stores UK, you can find a wide variety of authentic Indian millets that created with health, heritage, authentic, and great taste, all in one place.

Whether you're preparing a hearty porridge or a light, nutritious meal, our collection includes top-quality options like FOXTAIL MILLET, known for its light texture and fiber-rich profile. That makes a great substitute for processed unhealthy foods and perfectly works in everyday cooking.

Also available is PEARL MILLET, or bajra, a robust grain that adds depth and earthiness to rotis and khichdis. Rich in iron and protein, PEARL MILLET is ideal for those seeking both flavour and nourishment in their meals.

If you want to try something unique, you can go with BROWN TOP MILLET. This is an ancient grain with modern comeback for its detoxifying properties and easy digestibility.  We at Lakshmi Stores UK take immense pride in our sourcing because we have direct contact with the producers in India. You can NOW BUY INDIAN MILLETS ONLINE IN THE UK with ease and confidence.